Ride the world famous Sella Ronda on the mountain bike

From here it descends across the expansive Seiser Alm and finally down a rapid trail into the Gardena valley and back to the starting point in Wolkenstein. The long Sellaronda Hero trail leads you right through the UNESCO World Heritage Site of the Dolomites. "South Tyrol’s mountain passes once bore the edges of WWI battlefields, remnants of which still punctuate the landscape with trenches and fortifications."
The event is best suited for experienced mountain bikers due to its demanding distance, elevation, and technical trail sections. Walks along the irrigation channels, family hikes to alpine pastures, fixed rope routes for adventurous people, flowing trails for bikers and the best ways to enjoy the winter. The most beautiful hiking trails and bike routes, hotels, guesthouses, holiday apartments and farms for a relaxing holiday in South Tyrol.

  • The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap.
  • Things here run fast and this event has become a benchmark at world level for MTB races.
  • «South Tyrol’s mountain passes once bore the edges of WWI battlefields, remnants of which still punctuate the landscape with trenches and fortifications.»
  • Children aged between four and 12 years are the stars in this non-competitive race.
  • The Sella Ronda Hero MTB Marathon commands respect as one of the toughest single-day mountain bike races in the Alps.

All Adventures

Sections like the ascent up the Gardena Pass press you into a rhythm, the trail narrowing as the wind makes its presence felt, pushing from behind or chilling from ahead. As the ride ascends, the landscape opens to breathtaking views of the plateau beneath, with mountain streams whispering encouragement alongside remote huts offering brief respites. From the start line in Sëlva, the race immediately pulls you into the folds of the Dolomites, where towering rock walls dare your legs to keep pace. Maintain a steady cadence and conserve energy for technical descents where focus sharpens. The trail alternates between loose scree, rocky roots, and alpine grass.

HERO Südtirol Dolomites: MTB heroes wanted

  • The guide is included when booking a bike package.
  • Only 11km of the whole of the long Sellaronda Hero trail are on asphalt.
  • From the start line in Sëlva, the race immediately pulls you into the folds of the Dolomites, where towering rock walls dare your legs to keep pace.
  • Discover your personal holiday highlight in Val Gardena and benefit from a variety of offers.
  • Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory.
  • The race covers about 4,500 meters of climbing over an 86-kilometer loop, featuring steep, continuous ascents and technical descents across alpine terrain.
  • Usually in late June or early July, optimizing weather conditions with generally dry trails and stable mountain temperatures.

More than 4000 ambitious mountain bikers register for the MTB race every year, which is divided into dozens of categories. Only the winner of the long distance route with incredible 86 km and 4,500 meters of altitude difference deserves the title Südtirol Dolomites Hero – a true mountain bike adventure.The Südtirol Dolomites Hero in Selva is extremely challenging for ambitious mountain bikers with excellent physical fitness, endurance and power. The tours are accompanied by the experienced mountain bike guides of the Linder Cycling Hotel.The descents take place mainly on technical single trails and only sectional on streets. A unique experience, but only for well-trained mountain bikers. The Sella Ronda Hero MTB Marathon commands respect as one of the toughest single-day mountain bike races in the Alps.

GOOD REASONS TO BIKE WITH A MOUNTAIN BIKE GUIDE

Cristina, Selva and Ortisei are ideal starting points for day tours to the most beautiful destinations in the region. The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap. However, competition is not the main focus of this short and easy children's race in the centre of Selva.

Signature Experience

Discover your personal holiday highlight in Val Gardena and benefit from a variety of offers. The goatz casino review guide is included when booking a bike package.

The Race

4,000 registrants and prior registration via the race website is mandatory. When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route. The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres. Once you have registered, it is no longer possible to change the route.

The spectacular race Südtirol Dolomites Hero leads the participants on two different routes over 4 mountain passes around the Sella and the Sassolungo mountain massif. Usually in late June or early July, optimizing weather conditions with generally dry trails and stable mountain temperatures. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world.
Hiking the trails in the Puez-Odle Nature Park for iconic Dolomiti views. In 2007 the first of many trails was created and already in 2010 the first edition of the Südtirol Sellaronda HERO took place! They will teach you how to bike and take on mountain paths, especially downhill They will lead you safely on the trails, choosing easier or harder ones depending on your biking skills You will be given a bike-pass to be used on the lifts and you will have the chance to stop for lunch in a mountain restaurant serving the world known South Tyrol cuisine specialties!